HOW TO SHOW EMPATHY TO OTHERS IN THE COMMUNITY

Let us unpack Empathy to shed a practical, realistic – interpretation of this all-important word:

E stands for eye contact. Eye contact is usually the first indication that we’ve been noticed by someone, even though cultural norms can vary.

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How to cope with anxiety? Some Tips!

One in 14 people around the world have an anxiety disorder, and each year it costs over 42 billion to treat this mental health problem.

Imagine that you’re getting ready to go to a party, you feel excited, but also nervous, and you’ve got this feeling in your stomach, almost like another heartbeat. There’s something holding you back, holding you back from getting too happy.

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